sports Archives - Pacific College /news/tag/sports Pacific College of Health and Science Fri, 27 Sep 2024 13:32:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 /wp-content/uploads/2020/09/cropped-PCHS_Icon_Gradient-1-32x32.png sports Archives - Pacific College /news/tag/sports 32 32 VO₂ Max and Breathwork for Longevity and Performance /news/blog/2023/06/05/vo%e2%82%82-max-and-breathwork-for-longevity-and-performance Mon, 05 Jun 2023 19:16:07 +0000 /?p=23656 By Tara Kulikov, DACM This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Breathing: the taking in of oxygen (O2) and the expelling of carbon dioxide (CO2) that should occur naturally and seamlessly without pathology. O2 is not only in our lungs, but all …

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]]> Anatomical Perspectives: Acupuncture Treatment of Low Back Pain /news/blog/2023/05/24/anatomical-perspectives-acupuncture-treatment-of-low-back-pain Wed, 24 May 2023 16:54:05 +0000 /?p=23640  Using the Gluteus Medius, the Quadratus Lumborum, and the Sacral-Iliac Joint in the Treatment of Low Back and Hip Pain This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Introduction After years of experience, I have come to understand that there is nothing more …

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]]> Pronator Teres Motor Point and Its Multiple Functions /news/blog/2020/04/23/pronator-teres-motor-point-and-its-multiple-functions Thu, 23 Apr 2020 16:58:48 +0000 /?p=11775 The pronator teres (PT) muscle is located on the ventral aspect of the forearm connecting the radius and ulna. Its length runs obliquely across the forearm and is thicker on the proximal half of the muscle and then becomes a thin, broad tendon in close proximity to its attachment point on the radius. The Latin …

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]]> Athletes in the Games and Traditional Chinese Medicine /news/blog/2016/08/05/athletes-in-the-games-and-traditional-chinese-medicine Fri, 05 Aug 2016 15:04:11 +0000 http://0 As the 2016 Summer Olympics approach, the world’s most talented athletes are preparing mentally and physically for arguably the most strenuous experience of their lives. Their efforts include standard athletic prep work and carefully-planned diets, along with stretching and weight room regimens designed to enhance both strength and range of motion. Increasingly, however, Olympians are …

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]]> Technology + Fitness: Gearing Up for a New You /news/blog/2015/04/23/technology-fitness-gearing-up-for-a-new-you Thu, 23 Apr 2015 00:00:00 +0000 http://0 The New Year is now in full swing. It’s that time when New Year’s resolutions are beginning to taper off and be relegated to the back of your mind. Gyms were packed the first two weeks of January, but as we near the close the month there is a noticeable slimming of the crowd (no …

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]]> The Summer 2012 Olympics Bring Acupuncture to the Forefront /news/blog/2015/04/03/the-summer-2012-olympics-bring-acupuncture-to-the-forefront Fri, 03 Apr 2015 00:00:00 +0000 http://0 As the world watches the Summer 2012 Olympics with bated breath, Chinese medicine has stepped into the spotlight. Each athlete has a regime that allows him or her to best perform, and sometimes it extends beyond the typical physical training. Many professional athletes employ an acupuncturist to keep in top shape. Orthopedic Acupuncture in Sports …

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]]> From the Needle to the Field: A Look at Acupuncture for Sports /news/blog/2015/04/02/from-the-needle-to-the-field-a-look-at-acupuncture-for-sports Thu, 02 Apr 2015 00:00:00 +0000 http://0 Among the many paths and specialties a Chinese medicine student can focus his or her career on, an increasingly popular area of interest is in acupuncture for sports medicine. Some students go on to become acupuncturists specializing in orthopedics, where they treat patients, often athletes, with ailments specific to the muscle and bone. Many students …

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]]> Massage for Sports Injuries /news/blog/2015/02/21/massage-sports-injuries Sat, 21 Feb 2015 08:00:00 +0000 http://0 Massage for sports injuries is a great way of taking care of injuries resulting from athletic activities. Massage therapy is an integral part of athlete training and is often included in modern sports training regimens. Athletes and trainers believe that regular therapeutic massages can provide the extra edge required for high performance sportsmen and women. …

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]]> Acupuncture Treatment of the Hamstring Muscle Group /news/blog/2015/02/15/acupuncture-treatment-of-the-hamstring-muscle-group Sun, 15 Feb 2015 00:00:00 +0000 http://0 Hamstring strain is a common injury to all athletes and active individuals, and it is the most commonly strained muscle of the hip.[i] The biceps femoris is on the lateral aspect of the hamstring group, and is the most common site of injury.[ii] However, strain can also occur to the semimembranosus or the semitendinosus muscles on …

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]]> Acupuncture Treatment for Sports Injuries /news/blog/2014/12/18/acupuncture-treatment-for-sports-injuries Thu, 18 Dec 2014 00:00:00 +0000 http://0 Many professional, college and high school athletic teams and athletes are using acupuncture treatment for sports injuries. Sports injuries are injuries that typically occur while participating in organized sports, competitions, training sessions, or organized fitness activities. These injuries may occur for a variety of reasons, including improper training, lack of appropriate footwear or safety equipment. …

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