1.0Pacific CollegePacific College/news/author/pcomA Healthy Heart For a Hearty Seasonrich600338<blockquote class="wp-embedded-content" data-secret="hpcLeKb5b0"><a href="/news/blog/2018/10/30/a-healthy-heart-for-a-hearty-season">A Healthy Heart For a Hearty Season</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="/news/blog/2018/10/30/a-healthy-heart-for-a-hearty-season/embed#?secret=hpcLeKb5b0" width="600" height="338" title="“A Healthy Heart For a Hearty Season” — Pacific College" data-secret="hpcLeKb5b0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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/wp-content/uploads/2018/10/tumblr_me4frrRFGa1r9t59f.jpg300300We hear a lot about hearts this season. It’s the time of year that giving is on our minds. We open our hearts and homes to family and friends, and think about showing our generosity more than at any other time of year. But what about your own heart? Are you at your own personal optimal health?