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Tips to Get the Most Out of Your Massage: Share These Ideas with Your Patients for a Healing Massage Experience

“Always say “yes†to the present moment. Surrender to what is. Say “yes†to life — and see how life suddenly starts working for you rather than against you.†― Eckhart Tolle A quality massage is a wonder to experience. A massage patient can feel lighter, uplifted, and more energetic for days after a great …

Holistic Minded Holiday Goodies Series 1: Massage Therapist

Whether you’re ready or not, the holidays are upon us! Don’t panic, we’ve got you covered. Over the next few weeks we’ll be giving you fantastic gift giving ideas for everyone within the Chinese medicine and Asian Bodywork community (including the little ones!). Here are our suggestions for gifts we know your favorite massage therapist …

The Benefits of Massage for Lower Back and Neck Pain

Lower back pain and neck pain can have many potential causes. Pain in these areas can be anything from an occasional ache to a debilitating and constant discomfort that affects a person’s work and home life. These two areas are prone to tension accumulation due to how a person walks, sits, and even sleeps. Acute …

Thai Massage Can Open Joints, Stretch Muscles, and Rejuvenate Energy

Developed in India 2,500 years ago, Thai massage made its way to Thailand where its Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. Thai massage focuses on clearing negative energy. Unlike many other massage modalities, Thai massage is performed on a floor mat and consists of deep rhythmic pressure that stretches the …

Massage for Sciatica: Pain Relief and Prevention

Sciatica can be excruciatingly painful. The word ‘sciatica’ is sometimes used to describe any pain in the lower back, but the term specifically refers to pain along the sciatic nerve, the longest nerve in the body. The sciatic nerve starts from the lower back (the lumbar spine) and runs down the buttocks and the backs …